This Halloween Make a Commitment To Do What Scares You, As Long As You Know It’s What You Need To Do


Some of us get immobilized by fear.  We know there is something we need to be doing but we are afraid.

If we keep doing what we have always done, we will keep getting what we have always gotten.

What separates those who achieve great things from the herd of average mediocrity?

You have to do what you are afraid of but know needs to be done.  Perhaps you are not even afraid, you just can’t seem to get started.

How do you eat an elephant?  One bite at a time.

If it is weight loss and fitness you need to work on, get started.

If you need to stop sabotaging yourself with the wrong food, alcohol, or drugs, then take action, get help be bold, tell your family to hold you accountable.

Join a gym if you can or get rain gear and get moving.

Perhaps you need to start a new project. START.


This Halloween, take that first step in doing what you have been afraid to do.

You and only you have the power to change your life.



Dr. Paul


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