Could it be B-12 Deficiency?

b12 sourcesEvery year, I read a book or two that are so powerful in the importance of the message that I feel I just have to pass along a recommendation that this is a must read.  The book “Could it Be B12? An epidemic of Misdiagnoses” by Sally Pacholok and Jeffery Stuart is just such a book.  

If you just want a taste, visit their web site: www.B12awareness.org  For a support group, visit www.B12d.org

For a screening tool the developed so you can determine whether or not you should consider B-12 testing, click here.

My own take on this is that I will never go another day (OK- I may miss one here and there) without taking 1000 micrograms of methyl-B12.

If you are having symptoms listed on this list, I highly recommend you get tested first.  There is value in knowing and if you truly are low and having symptoms, you likely will need to supplement B-12 for life or the troubles may return sometime after you stop supplementing.

Here are some other helpful links related to B12:

 Effect of vitamin B12 deficiency on neurodevelopment in infants

Neurologic findings of nutritional vitamin B12 deficiency in children

Neurological presentations of nutritional vitamin B12 deficiency in 42 breastfed infants in Southeast Turkey

 

Dr. Paul

 

 

 

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